Ginger (Zingiber officinale) is one of the herbs in the form of rimpan are easily found in traditional markets Indonesia with diverse varieties such as:
- Ginger: Elephant named as such due to the shape of the Rhizome is great but the taste that made it is not too spicy like ginger type other. Yellow ginger until meat is white. Ginger or ginger elephant body is a variant of ginger that much favoured by the people of the world.
- Yellow ginger: Ginger is a type that often make the seasoning for the local people. The results give the Spice ginger would give aroma and taste that is quite sharp. The size of the Rhizome is smaller in the appeal of elephant as well as ginger has a yellow color.
- Red ginger: Ginger type puts most essential oil content in another type of appeal, due to the rasa-rasanya of spicy red ginger used as a basic ingredient of making herbal medicine as well as medicine. The rhizome has a very small size with a red leather wrap and put the fiber the more common ginger in the appeal.
Efficacy Of Ginger For Health
The ginger plant is already clean contrived also often consumed several father-shaped water steeping to warm up the body, for example while obtaining a job in the village of ronda. From there, much of the industry learn more about ginger so that can be packaged in the form of a product such as coffee or other branded ginger ginger.
Some of the traditional healing expert undertook to do a series of studies on the rhizome as medicinal plants due to hear a lot of spicy flavor behind the efficacy of ginger for health. As well as can be proven would the benefits of ginger to overcome many diseases.
Benefits Of Ginger
Below is a discussion of the benefits of ginger in addition to warm the body:
1.) Lower body weight
In the body of ginger acts to widen blood vessels so the body heat. In other respects it was just donate a little calories to not have a big role to add to the weight of the body.
2.) protecting State of the heart
When the body is put a lot of cholesterol as well as the so-called oil composition from animal and vegetable fats can increase the risk of developing heart disease. Relationship with ginger benefits due in the body holds a role as antibiotic content of triglycerides and cholesterol overload on the body.
3). Cope with travel sickness
By drinking ginger wedang earlier travelled far by getting into a four-wheeled vehicle can avoid travel sickness due to its properties as an anti-nausea.
4) Overcome digestive problems
Health problems of the digestive system that attacks like the cramps and the pain of menstruation can be approached by appearing with ginger to the water by means of a regular basis.
5). Cope with morning sickness
Pregnant women sometimes naturally nauseous morning or morning sickness due to the popularity of the meaning of digestion a little distracted. To reduce the nausea that you can drink coffee or warm ginger wedang every moment feel nauseous when waking up.
6). Prevent colon cancer
One of the existing campus in the United States broke the news if regularly consuming food or drink that has the basic ingredients of ginger can prevent cancer of the koloretal (large intestine).
7). Treating headaches
All day work can cause excessive stress risk exposed to other diseases. Therefore after ngantor try to enjoy in the garden while you enjoy the warmth wedang ginger as well as toast, so more fresh brain and body to feel comfortable.
8). Treating allergies
Benefits of ginger as an anti-allergic, because in it there are compounds which are efficient in reduce itching due to allergies and you treat it.
9). Eliminate nausea as well as cure cold
Digestive issues sometimes make the stomach so nausea vomiting, wants the State likewise often takes place on a natural fever (cold). As first aid do not immediately disposable drug stalls, try drinking ginger Rhizome steeping water so that the stomach so comfortable as well as stomach problems such as detached from the cramps.
10). Treating rheumatic diseases
His pace by burning two of ginger Rhizome above hot coals or fire. Then mash until smooth, most recently implemented in the body part afflicted by rheumatism. The benefits of ginger to cure rheumatism.
11). Improve immune system
The body would immune from attacks of illness, his pace with the boost system on bodies that often meant the immune or immune system. When antiobodi (immune) on the strong, so bacteria that might just strike it could be ditangkal. To give Your body the resilience of the system can take a drink of ginger with other regular benefits of ginger, this one helped by characters as anti-oxidants.
Benefits of ginger:
- Cure arthritis.
- Good blood sugar control for diabetics.
- Eliminate the itching in the throat.
- Launch the circulatory system
- Eradicate the bacteria or harmful substances stay in the body, especially the part of the stomach, the intestines and the stomach.
- Ward off free radicals because it contains a powerful antioxidant.
- Medicine compress to lower body temperature.
- Treat migraine (headache next door).
- Relieving cough and phlegm so dry.
- Addressing the problem of bloated stomach due to the intestine is exposed to irritants.
- Treating toothache by gargling way.
- Relieve the pain when it comes of the month.
- Relieve pain in the muscles due to the excessive burden.
- Coping with acne for draining or slathered on the face.
- Prevent the inflammation so that beneficial for sufferers of arthritis and osteorarthritis.
- Treat wounds exposed to snake venom.
Ginger power to do various medical action in a natural way of yesteryear definitely not apart from the role of chemical substances contained in them. The more nutrient content in plant the Rhizome is, surely the more ginger also benefits for mankind.
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